Lauren G.

With an affinity for dance and a soul for yoga, Lauren makes finding your happy place fun.
She takes playlist requests and is known for her music and moves. Her yoga classes flow and develop a mind body connection through the breath. Her barre class sculpts problem areas and leaves participants feeling more confident about their bodies.
Lauren is also a dancer– starting this at 26 years old. Some thought that was too old, but she spent each day proving them wrong.Lauren’s Classes: Yoga/Barre Fusion, Barre, and Yoga