Coco

Coco
Coco’s energy and creativity mark her popular cardio barre classes. She uses various props and a variety of exercises to help tone, lengthen, and sculpt arms, abs, and booty.
She mixes fun high energy cardio and plyometric combinations with lots of mat work using body weight to gain strength. This class will challenge you, help you gain confidence, and build stamina.
Coco’s Power Yoga class is an all levels Vinyasa flow class that focuses on gaining strength and flexibility.Coco’s Classes: Yoga Stretch, Power Yoga, Cardio Barre